🌿 A little about Kate

“Life can only be understood backwards, but it must be lived forwards.” — Søren Kierkegaard

Hi, I’m Kate.

I’m a breathwork coach, Reiki practitioner, and somatic healing guide, supporting women to reconnect with themselves, regulate their nervous system, and feel safe within their body again.

My work weaves together breathwork, energy healing, and body-based emotional healing — held within a grounded, intuitive, and deeply supportive space.

The heart of my work

At the core of everything I offer is a simple intention:

To guide you back home to yourself.

Not by fixing or changing who you are — but by creating the space for you to reconnect with what has always been there beneath the layers of overwhelm, conditioning, and disconnection.

This is a space for softening, for feeling, and for returning to your own inner steadiness and truth.

My path

My work is deeply shaped by my own healing journey.

For many years, I lived with a sense of disconnection — from my body, my emotions, and my inner world.

It was through exploring the body, the nervous system, and the emotional layers beneath the surface that things began to change.

This work — the kind that goes beyond the mind — is what I now bring into my sessions.

Not as something separate from me, but as something I have lived, experienced, and continue to deepen in.

My approach

Healing is not linear, and it is not something to force.

My role is not to “fix” you, but to hold a space where your system can begin to feel safe enough to soften, process, and shift in its own time.

I guide, support, and reflect — while always honouring your pace, your boundaries, and your inner wisdom.

This is why I weave both healing and coaching into my sessions — not only to support what arises in the moment, but to help you build a deeper relationship with yourself beyond our time together.

Training & qualifications

I am trained in Core Clearing Breathwork, Reiki, and Self-Directed Healing, with additional study in energy therapy, emotional processing techniques, and nervous system regulation.

My work continues to evolve as I deepen my understanding of the body, the nervous system, and the healing process.