SOUL-LED LIFE

- A little about Kate -


"Life can only be understood backwards, but it must be lived forwards." – Søren Kierkegaard
  

Hi! I'm Kate. I’m a Core Clearing Breathwork Coach, Reiki Master, and Self-Directed Healing Practitioner. I also hold qualifications in Energy Therapy & Medicine, Crystal Healing, Emotional Freedom Technique (EFT/Tapping), and Inner-Child Healing. Currently, I’m deepening my studies in Nervous System Healing & Regulation—work I’m now weaving into my sessions to support healing at the most foundational levels. 


The Heart of My Practice

My mission is to gently guide others back home to themselves—body, mind, and soul. Through intuitive, heart-centred healing, I hold safe and sacred space for deep emotional release, energetic realignment, and inner transformation. Rooted in lived experience and a devotion to self-awareness, I empower others to reconnect with their truth, trust their inner wisdom, and remember their wholeness. This isn’t about fixing—it’s about remembering who you truly are beneath the layers of pain, conditioning, and disconnection. Together, we walk the path of self-healing—gently and consciously, one breath, one moment at a time.

"I'm someone who has, and continues to need, a lot of healing due to the deep levels of disconnect and suppression I carried for most of my life."

For the past 7 years, I’ve been on my own journey of deep healing and self-discovery. I’m deeply sensitive, empathic, and intuitively guide my clients with compassion. As I continue to evolve in my healing, my work evolves with me. My approach to healing is rooted in the methods I have lived, experienced, and needed myself. 
Healing isn’t linear—and it’s definitely not easy. It can feel messy, especially when you’re navigating it alone. A few years into my healing journey, I reached a point where I could mentally acknowledge my pain and triggers, and emotionally and physically feel them. But I didn’t know how to actually heal them at the deeper levels where true transformation happens. That’s when I began to truly understand that healing goes far beyond the mind—it involves the body, energy, and soul. This is what I now bring to my sessions with clients: the knowledge of how to heal, and the empowering support to help you heal yourself. Having this awareness has been a game-changer—a life-changing experience, and it’s my mission to pass it on to you.  


Why I Include Coaching in My Sessions 

Healing is a deeply personal journey, but you don’t have to walk it alone. We all need guides—healers to hold space and help us navigate the tough moments. But we also need to become that healer for ourselves, to develop a practice of true self-care, and ultimately, to live and give from a place of abundance and overflow. That’s why I include a coaching element in my healing sessions. I want to empower you to not only heal but to equip you with the tools and knowledge to continue your healing journey long after our sessions. True self-care isn’t just a luxury—it’s essential. And from that place of self-connection and healing, you can show up for yourself and others in a way that’s sustainable and whole.